This site is about how journaling and expressive writing can be tools for bettering your life. Starting today, a series of weekly tips will be posted. The first several are reasons—rather than tips—to consider starting a journal. However, for consistency, these reasons will be categorized as tips.
Tip #1 – Why Journal?
It is a terrific way to chronicle your life—the ups and downs, triumphs and challenges, milestones and every-day occurrences, interactions with family, friends, and colleagues, as well as all the interests and ideas that comprise your unique existence. It also provides information about the time period in which you reside. Your journal is a legacy, a gift of insights, knowledge, musings, inspiration, and historical context, that you can bestow to future generations, should you be so inclined.