This site is about how journaling and expressive writing can be tools for bettering your life. Starting today, a series of weekly tips will
be posted. The first several are reasons—rather than tips—to consider starting a journal. However, for consistency, these reasons will be categorized as tips.
Tip #1 – Why Journal?
It is a terrific way to chronicle your life—the ups and
downs, triumphs and challenges, milestones and every-day occurrences,
interactions with family, friends, and colleagues, as well as all the interests
and ideas that comprise your unique existence. It also provides
information about the time period in which you reside. Your journal is a legacy, a
gift of insights, knowledge, musings, inspiration, and historical context, that you can bestow to future generations, should you be so inclined.
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